Our Services

Specialized care for athletes and active adults - tailored to your needs!

Clinical Services

Comprehensive care to relieve pain, restore function, and support long-term wellness

Chiropractic Adjustments Gentle, precise spinal adjustments are at the core of chiropractic care. By restoring proper alignment to the spine and joints, adjustments help relieve pain, improve mobility, and enhance nervous system function. Many patients experience reduced stiffness, fewer headaches, and greater freedom of movement—whether they’re recovering from injury or simply maintaining an active lifestyle.	Sports Medicine From weekend warriors to competitive athletes, sports medicine care focuses on keeping your body performing at its best. We treat both acute and overuse injuries while also helping you prevent future problems. By combining hands-on therapies, guided exercises, and recovery strategies, we work to reduce downtime, speed healing, and keep you active in the sports and activities you love.	Athletic Dry Needling targets trigger points—tight, painful knots within muscles—by inserting a thin, sterile needle directly into the area. This technique helps release tension, improve mobility, and decrease pain almost immediately. It’s particularly effective for athletes and active individuals who deal with chronic tightness, muscle spasms, or recovery after intense activity.	Physiotherapy focuses on restoring strength, flexibility, and movement following injury, surgery, or chronic conditions. Our programs are personalized and may include guided exercises, stretching, manual therapy, and functional training. Whether you’re recovering from an accident, dealing with joint pain, or looking to regain mobility, physiotherapy helps you return to your daily activities with confidence.	Wellness & Preventive Care goes beyond treating pain. It’s about keeping your body balanced and resilient so you can stay healthy and active for years to come. Regular chiropractic check-ups, lifestyle guidance, and preventative care help maintain alignment, reduce stress, and support your overall health. Wellness care is for anyone who wants to feel their best every day, not just when symptoms appear.
Spinal Decompression therapy is a non-surgical treatment designed to gently stretch the spine, creating space and reducing pressure on discs and nerves. This can provide relief for conditions such as herniated discs, sciatica, and chronic lower back pain. Patients often notice improvements in mobility, comfort, and overall quality of life after a series of sessions.	Acupuncture is a time-tested therapy that uses very fine needles to stimulate specific points on the body. This promotes natural healing, improves circulation, and reduces pain by rebalancing the body’s energy flow. Many patients find acupuncture especially helpful for headaches, back pain, stress relief, and overall wellness. Treatments are gentle, safe, and tailored to your unique needs.	Trigger Point Injections are a simple, minimally invasive procedure used to relieve chronic muscle knots and pain. By delivering a small amount of medication directly into the trigger point, tension is released, circulation improves, and pain is reduced. These injections can provide long-lasting relief for conditions such as back pain, neck pain, or headaches caused by muscle tightness

Performance Services

Targeted programs and therapies designed to help athletes move better, recover faster, and perform at their best.

3D Custom Orthotics created with advanced 3D scanning technology provide precise support for your feet and overall posture. By addressing unique biomechanical needs, these orthotics help relieve pain, improve alignment, and boost performance. Athletes and active patients often notice less fatigue and greater stability in movement.	Postural Rehab & Correction focuses on retraining muscles and improving body mechanics to restore natural alignment. With guided exercises and hands-on care, patients can reduce strain, alleviate chronic discomfort, and enhance mobility. Better posture not only helps in daily life but also improves performance in sports and physical activity.	Athletic Recovery Sessions where performance gains are made. Our athletic recovery sessions combine targeted therapies like soft tissue work, mobility drills, and restorative modalities to help athletes bounce back faster after training or competition. Patients experience less soreness, improved circulation, and quicker return to peak performance.	Performance Optimization Programs combine chiropractic care, corrective exercises, and recovery strategies to unlock peak performance. Designed for athletes and active individuals, optimization plans build strength, stability, and endurance while lowering the risk of injury. Patients can expect faster recovery times and greater resilience in training.	Corrective Exercise Therapy identifies imbalances and weak points that contribute to pain or poor performance. Through tailored exercise routines, patients learn how to move more efficiently, reduce the chance of reinjury, and support long-term joint and muscle health. This approach complements chiropractic adjustments for lasting results.
Strength & Conditioning programs are designed to help you build a solid foundation of strength, flexibility, and endurance. Using tailored exercises, resistance training, and functional movement patterns, we work with you to improve performance and reduce the risk of injury. Whether your goal is to return to activity after an injury, enhance athletic performance, or simply stay strong as you age, this program helps you achieve lasting results.	Mobility & Flexibility Training focuses on restoring natural movement patterns and improving range of motion, while flexibility work reduces stiffness and lowers the risk of injury. These guided sessions are designed to help patients move more freely, perform daily activities with ease, and unlock athletic potential on the field or in the gym.	Nutritional & Lifestyle Support choices play a critical role in healing, recovery, and overall performance. Patients receive individualized guidance on fueling their bodies, managing stress, and adopting sustainable habits. Small daily changes often translate into better energy, faster recovery, and improved results on and off the field.